Couch to 5k to Marathon

How I went from couch to 5k to a marathon in one year By Maria [...]

How 80s Music And Vortex Print Shorts Are Marathon Motivation For Sarah Saunders

This week we’ve spoken to the incredibly inspiring Sarah Saunders from Exmouth as she fills [...]

Your Stories: Bethany Chapell

Beth, a blogger whose blog covers everything from life to beauty and fashion has got [...]

Lucy Sallows in training!

We love seeing Ruby Fury in action, whether it’s in Crossfit, the gym or outdoor [...]

Chloe’s Glow in the Park Run

Chloe Hutchings recently took part in the Glow in the Park run at Westpoint Exeter [...]

Your Stories: Sally’s show!

Back in September, Sally Denwood was kind enough to tell us her story and why [...]

Your stories: Sally Denwood

This is taking things to new heights! Sally Denwood has been kind enough to share [...]

Your stories: Kathryn Henton

Kathryn Henton has shared her story with us:  “Maybe it’s a premature mid-life crisis, maybe [...]

Your stories: Mandy Powell

Mandy Powell has recently been on a weight loss and fitness journey, and she’s been kind [...]