Here are some of our favourite tips for new mums who want to get active:
- Just take your time. Don’t rush into losing the baby weight, they say it takes another nine months after the birth for your body to return to normal.
- Walk or run with your little one. Go as slow or as fast as you like, it’s just a great way to get out and get moving!
- Or just use the pram itself! A great balancing tool that you can use anytime, and don’t worry about any unwanted sliding as all of our shorts, capris and leggings are made from a four-way stretch fabric that stays in place. We also have our new high waist option that’s great for that ‘mum tum’!
- Exercise at home. Yoga and home workouts are great for new mums, and our range of shorts are a perfect way to keep cool. And now with our short, medium and long options, you can find your perfect pair!
Check out our shorts here, perfect for new mums who mean business!
What are your tips for getting your pre-baby body back?